The Baja basic taco

A basic but delicious staple from Jocelyn Gaudi Quarrell


These four ingredients are ubiquitously found in even the most humble convenience stores in Baja. They are full of protein, fibre, iron and healthy fats to fuel yourself right for long days in the saddle!



• Fresh flour tortillas

• Prepared refried beans

• Avocado

• Small jar of hot sauce

• dress with any extra's you crave or find along the way (cilantro, lime, pepitas, etc)



Spread the refried beans on the tortillas then add chunks of avocado and add any extra toppings. Add hot sauce to taste. Enjoy and pedal on!